meipraptiningsih's Journal, 25 Jul 20

dinner , sayur asem ikan asin telor dadar sambel terasi..yuummm

View Diet Calendar, 25 July 2020:
1311 kcal Fat: 49.98g | Prot: 78.74g | Carbs: 145.16g.   Breakfast:  Squid (Mixed Species, Cooked, Fried) , Dua Kelinci Sukro Original, Fried Plantain. Lunch: Indonesian Vegetable Asem Soup, Indonesian Dried Salted Fish, Tempeh (Cooked), Brown Rice (Medium-Grain, Cooked). Dinner: Herbalife Nutritional Shake Mix, Kraft Singles ,  Whole Wheat Bread with Raisins. Snacks/Other:  Low Fat Milk, Oreo Oreo Original, Brownies. more...
2143 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


meipraptiningsih's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.