Here we go again...
Weigh-Ins & Weight Loss Goals
Current weight: Sept 17th: 175 lbs
Sept 21st: 172 lbs Sept 28th: 168 lbs
Oct 5th: 165 lbs Oct 12th: 162 lbs Oct 19th: 159 lbs Oct 26th: 156 lbs
Nov 2nd: 153 lbs Nov 9th: 150 lbs Nov 16th: 147 lbs Nov 23rd: 145 lbs Nov 30th: 144 lbs
Dec 7th: 143 lbs Dec 14th: 141 lbs Dec 21st: 140 lbs
MY COUSIN'S WEDDING DAY, DEC 26TH 139 LBS
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Comments
You can do this. Make sure you enter everything you eat in your Food Diary. And if you slip, you'll see right away what went wrong. Also consider doing some exercising.
Good Luck.
17 Sep 13 by member: ClassicRocker
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Thanks classicrocker. I exercise about 5 times a week. I will start entering the food again. I stopped that a while ago.
19 Sep 13 by member: Joelly
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Don't know if you have a smart phone, but I've found MyFitnessPal excellent for keeping track of my food. By the way, you're gorgeous :-)
05 Oct 13 by member: landtree829n
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15 Oct 13 by member: Joelly
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