Weigh In record (no journal entry) for 25 July 2020
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125.7 kg
Lost so far: 11.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 20.87g | Prot: 85.80g | Carbs: 115.49g.
Breakfast: All Seasons Sommerfrucht Mix, Gut & Günstig Speise Quark Magerstufe. Lunch: K-Classic Zarte Haferflocken, Ja! Milch 3,5%, Himbeeren. Dinner: Gut & Günstig Pfannengemüse Französische Art, Aldi Pazifik Wildlachsfilet. more...
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Gaining 4.2 kg a Week
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sherycoco12.12's Weight History
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