Weigh In record (no journal entry) for 15 June 2020
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90.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 120.22g | Prot: 55.59g | Carbs: 87.99g.
Breakfast: Подсолнечное Масло, Жареное Яйцо, Помидоры, Победа Шоколад Молочный 36% без Сахара, Сахар, Кофе Эспрессо. Lunch: Салат Оливье, Елисей Голубцы Домашние. more...
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Losing 3.5 kg a Week
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