Weigh In record (no journal entry) for 25 July 2020
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94.4 kg
Lost so far: 21.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 12.46g | Prot: 23.21g | Carbs: 162.59g.
Breakfast: Дыня, Арбуз, Вареное Яйцо, Инжир. more...
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Losing 0.9 kg a Week
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LionsFather's Weight History
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