karimafl's Journal, 17 Sep 13

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Weigh In record (no journal entry) for 17 September 2013

88 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2013:

1017 kcal

Fat: 56.87g | Prot: 77.15g | Carbs: 43.43g. Breakfast: Brioche Pasquier Pain au Lait, Café (Instantané). Lunch: Carrefour Épinards en Branche, Oeuf Dur. Dinner: Grillero Steak Haché Pur Bœuf, Laitue Verte Frisée. more...

2549 kcal

Exercise: Driving - 40 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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karimafl's Weight History

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karimafl's Journal, 17 Sep 13

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karimafl's Weight History