aku harini lagi cheating day jadi banyakin makan karbo💃
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836 kcal
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Fat: 6.49g | Prot: 16.94g | Carbs: 180.08g.
Breakfast: Kue. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Nasi Putih, Sayur Asem. Snacks/Other: Pisang. more...
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1824 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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