Weigh In record (no journal entry) for 24 July 2020
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64 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 38.38g | Prot: 47.50g | Carbs: 141.28g.
Breakfast: Forvita Margarine Forvita, Ceres Choco Topping, Kraft Singles , Sari Roti Roti Tawar (2). Lunch: Telur Ceplok, Tahu, Nasi Putih. Dinner: Telur Ceplok, Tahu, Nasi Putih. more...
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steady weight
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Bayutirtaa's Weight History
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