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Temen temen fs kalo lg stress cara ngadepinnya gmn, soalnya takut ke program defisit calori gt, bener2 lg down
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1163 kcal
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Fat: 57.71g | Prot: 53.21g | Carbs: 123.11g.
Breakfast: Nescafe Classic, Buah Naga. Lunch: Rujak Buah, Cabai Merah atau Rawit, Kembang Kol, Tempe Orek, Kentang (Daging, tanpa Garam, Direbus), Kangkung, Tempe Rebus, Telur Asin. Dinner: Jambu Air, Buah Naga, Kentang (Daging, tanpa Garam, Direbus), Kacang Almond, Tempe Rebus, Rujak Buah, Rempeyek, Mangga, Nice & Natural Nut Bar Choco Almond Crunch. more...
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