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1261 kcal
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Fat: 40.99g | Prot: 101.74g | Carbs: 118.52g.
Breakfast: Nestle Mix-in Vanilla Flavour Yogurt with Mini Smarties, Coffee with Milk. Lunch: Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken, Hovis Seed Sensations 7 Seeds Bread, Coffee with Milk, Hard-Boiled Egg. Dinner: Onions , Jack Daniel's Tennessee Whisky, Black Pepper, Salt, Extra Virgin Olive Oil, Morrisons British Chicken Breast Fillets, Morrisons Salad Peppers, Cucumber (with Peel), Morrisons Carrots, Morrisons Celery, Tesco Cherry Tomatoes. Snacks/Other: Bananas , Navels Oranges. more...
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1297 kcal
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Exercise:
Sleeping - 6 hours, Sitting - 5 hours, Cooking - 10 minutes, Washing Dishes - 10 minutes, Driving - 50 minutes, Samsung Health - 11 hours and 50 minutes. more...
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Comments
👏🙌🥳 he he . not easy. and you are doing well 😊
24 Jul 20 by member: omshawf
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24 Jul 20 by member: red469
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24 Jul 20 by member: one.point.O
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Commitment to the cause 💪🦵
24 Jul 20 by member: humpTdumpty
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