Weigh In record (no journal entry) for 23 July 2020
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 18.38g | Prot: 19.79g | Carbs: 67.14g.
Breakfast: Café con Leche, Grandiet Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Brócoli Cocido (Fresco), Berenjena Cocida, Tomates, Coreanito, Cebollin. Dinner: Café Cortado. more...
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Losing 2.8 kg a Week
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