Weigh In record (no journal entry) for 23 July 2020
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55 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 34.46g | Prot: 76.87g | Carbs: 16.88g.
Breakfast: Polenguinho Polenguinho Peito de Peru, Aurora Lombo Cozido Defumado, Campo Largo Kombucha. Lunch: Azeite de Oliva Extra-Virgem. Dinner: Carne do Peito de Frango (Assado, Cozido), Alface Americana, Repolho. Snacks/Other: Skaf Pururuca, Royal Gelatina Zero Açúcar. more...
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Losing 0.9 kg a Week
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karinemirandola's Weight History
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