Weigh In record (no journal entry) for 23 July 2020
|
52.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 18.98g | Prot: 17.93g | Carbs: 91.07g.
Lunch: Bamboe Sambal Goreng Ati, Nasi Putih, Siantar Top Kentang Goreng French Fries 2000, Fried Egg. Dinner: Beef Fried Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|