Weigh In record (no journal entry) for 23 July 2020
|
65.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 67.49g | Prot: 60.05g | Carbs: 148.44g.
Breakfast: Carrefour Pain au Chocolat, Beurre (Salé), Pain Complet. Lunch: Fromage Cheddar, Gouda ou Edam, Banane, Salade Verte, Kraft Philadelphia Nature, Le Gaulois Filets de Poulet. Dinner: La Laitière Yaourt à la Vanille , Huile d'Olive, Carottes, Parmesan (Râpé), Les Ensoleillades Tomates Confites, Pâtes. more...
|
|
1966 kcal
|
Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamplerose's Weight History
|