Weigh In record (no journal entry) for 23 July 2020
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 23.03g | Prot: 90.79g | Carbs: 249.66g.
Breakfast: Prozis Oatmeal + Whey Protein Bon Bon, Pere Abate, Albume d'uovo, BPR Protein Oat Pancake, BPR Nutrition Farina di Riso BUTTER COOKIES, dm Bio Kokos Mehl. Lunch: Nonna Mia Gnocchi di Patate, Coppiello Giovanni Sfilacci di Manzo, Pomodori Ciliegini. Dinner: Lindt Cioccolato Fondente 85%, Zucchine, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Prozis Peanut Butter, Gilli Pane d'uva, Alpro Latte di Cocco, Riso Basmati. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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