ini tuh cheat meal apa bukan sih? yg penting aq happy makannya wkwkwj
|
1496 kcal
|
Fat: 42.56g | Prot: 90.69g | Carbs: 168.26g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, SuperIndo Lada Putih Bubuk, Kecambah, Sawi, ABC Saus Sambal , Tropicana Slim Pengganti Kecap Manis, B.J. Bawang Merah Goreng, Putih Telur Matang, Champ Sosis Ayam, Kokita Sambal Rawit Bawang, Ikan Tongkol, Quaker Instant Oatmeal. Lunch: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Buah Naga, Stroberi, Sour Sally Black Sakura. Dinner: Sambal Goreng, Nasi Putih, Bakwan, Tumis Kangkung, Ikan Tuna. Snacks/Other: Biokul Yogurt Plain, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pastibisadiet's Weight History
|