Weigh In record (no journal entry) for 22 July 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 14.58g | Prot: 23.56g | Carbs: 51.35g.
Dinner: Pain au Chocolat. Snacks/Other: Endive, Panzani Coquillettes Cuites. more...
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Losing 7 kg a Week
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