Weigh In record (no journal entry) for 22 July 2020
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65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 32.54g | Prot: 32.88g | Carbs: 97.03g.
Breakfast: Çırpılmış Yumurta, Zeytin, Yeşil Çay, Mis Labne, Kırmızı Domates, Salatalık, Marul, Tam Buğday Ekmeği. Dinner: Pişmiş Bamya, Mercimek Çorbası. more...
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Losing 0.6 kg a Week
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aysenurgulay2's Weight History
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