Weigh In record (no journal entry) for 22 July 2020
|
86.2 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 94.11g | Prot: 80.47g | Carbs: 207.62g.
Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre), Herta Jambon Tendre Noix à la Broche , Smoothie. Lunch: Carottes Cuites, Pommes de Terre Vapeur, Merguez. Dinner: Lidl Tortilla Wrap, Subway Subway Melt. Snacks/Other: Mille Feuille, Nestlé Nuts. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snoopystaw's Weight History
|