Weigh In record (no journal entry) for 22 July 2020
|
51.1 kg
Lost so far: 7.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 32.93g | Prot: 26.98g | Carbs: 133.89g.
Dinner: Rempeyek, Tempe Goreng, Buah Naga, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak), Pecel. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gsabilaputri's Weight History
|