Weigh In record (no journal entry) for 21 July 2020
|
66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 53.57g | Prot: 102.12g | Carbs: 15.97g.
Lunch: Caldo de Feijão, Calabresa, Charque, Pernil Assado, Repolho Refogado. Dinner: Café, Catupiry Requeijão Cremoso, Lombinho de Porco, Omelete ou Ovos Mexidos. Snacks/Other: Café. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nairosari's Weight History
|