Weigh In record (no journal entry) for 21 July 2020
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53 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 69.43g | Prot: 38.07g | Carbs: 114.53g.
Breakfast: Quaker Farelo de Aveia, Óleo de Coco, O Fuê Bolo de Cenoura, Mandioca Frita, Pão de Aveia, Cappuccino, Da Terrinha Tapioca, Ovo (Inteiro), Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 0.4 kg a Week
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Alana87w's Weight History
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