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patri2310
Journal
21 Jul 20
patri2310's Journal, 21 Jul 20
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Weigh In record (no journal entry) for 21 July 2020
57.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2020:
721 kcal
Fat: 18.68g | Prot: 37.43g | Carbs: 106.20g.
Breakfast:
Grandiet Maiz Inflado con Edulcorante, Rosamonte Mate Cocido.
Lunch:
Lechuga, Paladini Lomito Ahumado.
Dinner:
Lechuga, Sadia Lomito.
Snacks/Other:
Café con Leche, Rosamonte Mate Cocido, Capullitos en Flor Maiz Inflado Dulce, Felfort Chocolate con Leche y Maní.
more...
1672 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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patri2310's Weight History
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