Weigh In record (no journal entry) for 21 July 2020
|
80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 11.85g | Prot: 133.45g | Carbs: 129.48g.
Breakfast: Carnisnack Carne Seca, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Patatas Cocidas, Lechuga, Member's Mark Filetes de Tilapia, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado), Bimbo Pan Cero Cero. Snacks/Other: Barfi o Indio Postre Burfi (a Base de Leche o Crema o Requesón), Café Descafeinado, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lala Yogurth Zero, Manzana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|