Brigitte 00's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
85.5 kg Lost so far: 45.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1630 kcal Fat: 40.65g | Prot: 63.12g | Carbs: 250.16g.   Breakfast:  Banane, Milfina Speisequark Magerstufe,  Ei, Milfina Milch 1,5% Fett, Bio Dinkelvollkornmehl. Lunch:  Kartoffeln, Almare Alaska Seelachs. Dinner: Grandessa Nuss Eishörnchen, Bio Bananenjoghurt und Schoko-Knuspermüsli, Grandessa Nuss Eishörnchen. Snacks/Other: Choco Bistro Vollkorn-Butterkeks, Eurosnack Maisstangen. more...
204 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

26 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brigitte 00's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.