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Alhamdulillah,Seminggu yg lalu dari 61.35 turun jadi 60.50. Happy banget :) terbayarkan walau paha sama perut pegel" habis hiit cardio :))))). Semangat teman" pejuang diett <3
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763 kcal
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Fat: 29.33g | Prot: 51.92g | Carbs: 92.45g.
Breakfast: Pepaya Muda, Indomaret Pisang Ambon, Susu Kedelai. Lunch: Ikan Asin, Royco Royco Ayam, Cabai Merah atau Rawit, Garam, Bawang Putih, Bawang Merah, Santan, Kacang Kedelai, Pepaya Muda. Dinner: Kubis, Tahu Kukus. more...
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