Weigh In record (no journal entry) for 20 July 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 114.90g | Prot: 92.73g | Carbs: 259.07g.
Breakfast: Café Cortado, Porras. Lunch: Pionono, Plátano, Pan Blanco, Carretilla Judias con Jamon, Hacendado Pollo Asado. Dinner: Helado de Vainilla . Snacks/Other: DIA Paté a la Pimienta, Entrepinares Queso Curado, Mercadona Pan de Centeno. more...
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Gaining 0.7 kg a Week
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Comments
jajaja jajaja jajaja los fines de semana que son malos jajaja bueno venga a darle duro .
20 Jul 20 by member: gordo_cabronn
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