Weigh In record (no journal entry) for 20 July 2020
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 21.07g | Prot: 65.60g | Carbs: 170.53g.
Breakfast: Pomme Golden, Auchan Fromage Blanc 3,2%. Lunch: Abricots, Melon, Heinz Tomato Ketchup, Crozet au Sarrazin Cuit, Fleury Michon Le Haché de Poulet Grillé, Super U Pois Chiche Riche en Fibre, Poivron à la Poêle ( Façon Provençal ). Dinner: Abricots, Raisins, Pommes Rouges Delicieuses, Heinz Tomato Ketchup, Blanc de Dinde, Super U Vinaigrette Nature Allégée en Matières Grasses, Tomates, Salade Verte. Snacks/Other: Abricots, Pommes Rouges Delicieuses, Auchan Fromage Blanc 3,2%. more...
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Losing 0.1 kg a Week
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adeline nogier's Weight History
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