Weigh In record (no journal entry) for 20 July 2020
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55 kg
Lost so far: 17.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 72.92g | Prot: 65.30g | Carbs: 199.80g.
Breakfast: Latte Macchiato, Storck Knoppers Kokos Riegel. Lunch: Schokomuffin, Latte Macchiato. Dinner: Gouda oder Edamer, Weißwein, Dulano Kochschinken. Snacks/Other: Griesson Softcakes. more...
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steady weight
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michi_live's Weight History
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