Chamaya's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
70.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1288 kcal Fat: 42.11g | Prot: 50.86g | Carbs: 140.39g.   Breakfast: Pain Blanc, Carrefour Lait Demi Écrémé . Lunch: Chabrior Fines Gaufrettes aux Framboises , Blanc d'Oeuf Cuit, Auchan Fromage à Tartiner Ail et Fines Herbes, Biscotte, Saint Azay Saucisson Sec, Haricots Verts, Oeuf (Entier), Champagne. Dinner: Blanc d'Oeuf Cuit, Thiriet Nouilles aux Crevettes et Légumes . Snacks/Other: Nectarines, Nestlé Cône Extrême Chocolat. more...
Gaining 0.1 kg a Week

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Chamaya's Weight History


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