swanneee's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
59.6 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1501 kcal Fat: 72.07g | Prot: 57.52g | Carbs: 153.55g.   Breakfast: Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Lepetit Camembert, Pain Blanc. Lunch: Monoprix Gourmet Caviar de Tomates Séchées , Pain Blanc, Tomates, Mâche, Quiche Maison. Dinner: Tomates, Oeuf (Entier), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Blanc. more...
Gaining 1.4 kg a Week

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swanneee's Weight History


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