Weigh In record (no journal entry) for 19 July 2020
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 39.86g | Prot: 20.72g | Carbs: 110.78g.
Breakfast: Café Instantáneo . Lunch: Empanada de Carne, Empanada de Verdura, Empanadas de Jamon y Queso. Dinner: Banana, Café Instantáneo . Snacks/Other: Mandarinas, Factura con Crema Pastelera. more...
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Losing 0.2 kg a Week
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CataaMan's Weight History
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