Weigh In record (no journal entry) for 19 July 2020
|
52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 35.01g | Prot: 43.93g | Carbs: 309.32g.
Breakfast: Palta, La Selecta Pan de Molde Integral, Nescafé Café Tradición, Kiwi, Plátano, Quaker Avena Instantánea. Lunch: Naranjas, Lechuga, Carne de Soya, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Huevo Cocido, Palta, Quinoa (Cocida). Dinner: Té sin Azúcar, Kupiec Rice Cakes, Regimel Mermelada de Frutilla, Peras, Plátano, Watt's Mermelada Mora, Selecta Harina Integral, Quaker Avena Instantánea. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yassminstilis's Weight History
|