Weigh In record (no journal entry) for 03 November 2010
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88.0 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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1465 kcal
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Fat: 69.62g | Prot: 78.00g | Carbs: 131.67g.
Breakfast: wheaties cereal. Lunch: quiznos flatbread, quiznos salad, chorizo, 1 scrambled egg, wheat tortilla. Snacks/Other: nature valley bars, Chex Mix 100 Calorie Snack Cheddar, banana. more...
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3807 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Circuit Training - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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grace329's Weight History
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