madebyshtopor's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
48.1 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1014 kcal Fat: 29.48g | Prot: 39.84g | Carbs: 150.49g.   Breakfast:  Мороженое Пломбир, Ашан Кокосовая Стружка, Ашан Банан,  Овсяноблин, Каждый День Ванильный Зефир. Lunch:  Дыня. Dinner:  Хачапури ПП. more...
1241 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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madebyshtopor's Weight History


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