Weigh In record (no journal entry) for 19 July 2020
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 14.43g | Prot: 28.46g | Carbs: 67.97g.
Breakfast: Tempe, Jagung Manis Kuning. more...
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Gaining 0.3 kg a Week
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teaterhiji's Weight History
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