Weigh In record (no journal entry) for 18 July 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 20.16g | Prot: 28.32g | Carbs: 30.66g.
Dinner: Ceker, Kobe Boncabe, Telur Rebus, Nasi Putih. more...
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Losing 2.1 kg a Week
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