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fatotou
Journal
18 Jul 20
fatotou's Journal, 18 Jul 20
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Weigh In record (no journal entry) for 18 July 2020
70.7 kg
Lost so far:
3.7 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2020:
671 kcal
Fat: 11.22g | Prot: 33.76g | Carbs: 118.37g.
Breakfast:
Abricots, Pêches, Abricots.
Lunch:
Melon, Pain Blanc Grillé, KFC Tenders, Petits Pois.
Snacks/Other:
Pêches.
more...
2093 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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fatotou's Weight History
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