Weigh In record (no journal entry) for 18 July 2020
|
75.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
3876 kcal
|
Fat: 236.38g | Prot: 124.67g | Carbs: 305.67g.
Breakfast: Artiach Galletas Dinosaurios, Café con Leche Descremada, Hacendado Plátano. Lunch: Hacendado Patatas Fritas Congeladas, Hamburguesa con Queso, Tocino y Condimentos, Hacendado Patatas Fritas Congeladas, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Plátano, Hacendado Pipas Peladas, Salsa de Tomate, Aceite de Oliva, Plátano, Hacendado Pipas Peladas, Salsa de Tomate, Aceite de Oliva, Tostadas, Zumo de Naranja Natural. more...
|
|
1859 kcal
|
Exercise:
Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 48 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiteriN1's Weight History
|