Weigh In record (no journal entry) for 18 July 2020
|
52.1 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 29.99g | Prot: 24.77g | Carbs: 96.92g.
Lunch: Telur Orak-Arik, Tumis Buncis, Nasi Putih, Telur Rebus Lunak, Mie Sedaap Korean Spicy Chicken. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windafathimah's Weight History
|