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1796 kcal
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Fat: 79.17g | Prot: 61.62g | Carbs: 203.01g.
Breakfast: Muller Bliss Corner Salted Caramel, Coffee with Milk. Lunch: Coffee with Milk, Hovis Seed Sensations 7 Seeds Bread, Morrisons Wafer Thin Cooked Chicken. Dinner: Green Dragon Thai Hom Mali Fragrant Rice, Tulip Pork Luncheon Meat, Morrisons Iceberg Lettuce, Tesco Pure Sunflower Oil, Fried Egg. Snacks/Other: Asda Red Seedless Grapes, Morrisons Cherry Tomatoes. more...
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 Comments
18 Jul 20 by member: red469
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Still not close to your 10k red 👏
18 Jul 20 by member: peat_68
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You are so close! & much more consistent than me. X
18 Jul 20 by member: red469
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