67.5
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69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 54.67g | Prot: 42.81g | Carbs: 84.41g.
Breakfast: Namet Jambon, Şekersiz Türk Kahvesi, Muratbey Topi Peynir, TekSüt Çubuk Peyniri, Domatesler, Salatalık (Soyulmuş). Dinner: Asma Yaprağı, Üzüm, Karpuz, Zeytinyağlı Yaprak Sarma. more...
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steady weight
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aleynams's Weight History
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