Weigh In record (no journal entry) for 17 July 2020
|
81.2 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 39.31g | Prot: 75.58g | Carbs: 141.06g.
Breakfast: Kraft American Cheese Slice, Watermelon , Trader Joe's Brown Cage Free Eggs (Large), Wright Brand Naturally Applewood Smoked Sliced Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Country Crock Light Butter, Banana Zucchini Carrot Muffins. Lunch: Great Value Skim Milk, Honeydew Melons, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Monster Beverage Java Monster Toffee. Dinner: Great Value Skim Milk, Watermelon , Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft American Cheese Slice, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Equate Probiotic Gummies. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|