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julia_82
Journal
17 Jul 20
julia_82's Journal, 17 Jul 20
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Weigh In record (no journal entry) for 17 July 2020
57.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
201 kcal
Fat: 8.50g | Prot: 13.81g | Carbs: 15.78g.
Breakfast:
U Miel de Fleurs, Pâturages Fromage Blanc 3,2%, Oeuf Dur.
Snacks/Other:
Ulti Jus d'orange Fraîchement Pressé.
more...
1422 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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julia_82's Weight History
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