Vck_shrma's Journal, 17 Jul 20

410kcal for lunch

View Diet Calendar, 17 July 2020:
1548 kcal Fat: 51.64g | Prot: 87.45g | Carbs: 188.34g.   Breakfast:  White Bread ,  Lamb Curry. Lunch:  Mixed Pickles,  Lamb Curry,  Banana Bread,  Egg Yolk ,  Egg White,  Chicken Liver ,  Chicken Gizzard , Chili,  Garlic ,  Broccoli , Tropicana Slim Beras Merah. Dinner:  Tomatoes, Jawara Saus Sambal,  Cooked Egg Yolk,  Cooked Egg White,  Lettuce,  Banana Bread,  Chicken Breast. Snacks/Other:  Cooked Green String Beans (from Fresh),  Pineapple,  Chocolate Covered Doughnut (Cake Type). more...
70 kcal Exercise: Samsung Health - 24 hours. more...

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