|
85
|
69.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 28.17g | Prot: 40.26g | Carbs: 136.39g.
Breakfast: Pisang, Melilea Minuman Serbuk Kedelai. Lunch: Melilea Apple Orchard, Melilea Greenfield Organic, Kaldu Sapi, Bakso Daging Sapi, Shirataki Mie Basah Matang, Tahu Bakso. Dinner: Melilea Minuman Serbuk Kedelai. Snacks/Other: Es Kopi dengan Susu dan Gula. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baesandra's Weight History
|