Weigh In record (no journal entry) for 16 July 2020
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79 kg
Lost so far: 26 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 88.13g | Prot: 210.63g | Carbs: 290.70g.
Breakfast: Queso Fresco, Nescafé Clásico, Lala Leche Deslactosada Light. Lunch: Bonafont Juizzy Naranja, KFC Pechuga de Pollo Receta Original. Dinner: Aceite Vegetal, Tortilla de Maíz, Spaguetti, Pollo con verduras. Snacks/Other: Zaragoza Leche Deslactosada, Bimbo Pan Integral, Crema de Cacahuate, Similares Simi Low-Carb Protein, Sandía. more...
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Losing 1.4 kg a Week
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AngelLeon0712's Weight History
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