Weigh In record (no journal entry) for 17 July 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 54.16g | Prot: 84.54g | Carbs: 110.56g.
Breakfast: Quaker Oatmeal, 다노 그릭요거트, 방울 토마토, 사과. Lunch: 잡곡밥, 살치살, 파프리카. Dinner: 방울 토마토, 삶은계란, 사과. Snacks/Other: 샹달프 블루베리잼 (23g), 유동부 치아바타 올리브 치아바타, 파리바게트 치즈케이크, 치킨. more...
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steady weight
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Jennifer_diet's Weight History
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