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1279 kcal
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Fat: 35.02g | Prot: 104.14g | Carbs: 140.27g.
Breakfast: Honey, Greenfields Skimmed Milk (250ml), Egg, Banana, Quaker Instant Oatmeal. Lunch: Egg White, Chicken Liver , Chicken Gizzard , Chili, Garlic , Cauliflower , Tropicana Slim Beras Merah, Cabbage . Dinner: Egg, Tomato Sauce , Jawara Saus Sambal, Shirataki Mie Basah Matang, Chicken Breast (Skin Not Eaten). Snacks/Other: Soyjoy Crispy Vanilla, Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked) . more...
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Vck_shrma's Weight History
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