Weigh In record (no journal entry) for 10 September 2013
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92.7 kg
Lost so far: 13.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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2033 kcal
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Fat: 66.51g | Prot: 94.02g | Carbs: 276.56g.
Breakfast: Medifast Brownie. Lunch: Taco Bell Fresco Soft Taco - Ranchero Chicken, Cornbread (Dry Mix, Prepared), Pepperoni Pizza (Frozen, Cooked). Dinner: Market Pantry Honey Graham Crackers, Peanut Butter, Peanut Butter, Toasted White Bread, Milk (Nonfat), General Mills Cap'n Crunch Oops! All Berries. more...
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2443 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Running (jogging) - 8/kph - 5 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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davidsprincess's Weight History
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